Happy Veterans Day!

On November 11, we commemorate those who have served in the armed forces of the United States. For all of their fellow soldiers who fought to protect their families and their country, this is a particular day of remembrance. My father in particular has served in the military, along with many other members of my family. When my father enlisted in the military, he was 18 years old. My mother was expecting her first child at the time. My father traveled the country to fight battles and protect the country and his family. I remember this story when I was first born my father was overseas and he requested to come to my mother's need, but it was denied. Even though his request was denied his whole team cheered and congratulated him. Even though my father was not around much when I was a child due to being overseas, he still would try his best to visit as much as he could. I vaguely remember being able to visit my father on a military base to see him train his fellow soldiers.

If you have a member who has served in the military show them a little appreciation today and the rest of their lives.

What I've discovered is that my father is more powerful than I ever imagined. He had PTSD, depression, and intrusive thoughts. We had never discussed mental health in my life until yesterday when I sat down with him and asked him questions. My mental health has been difficult to manage, and simply asking him questions offered me a new perspective on how to accomplish my own happiness even when I don't feel myself. I appreciate my father taking the time to have this chat with me because it helps me understand how I may serve military clients and their families once I become a licensed therapist.

Thank you to all veterans and military personnel who serve or have served in the protection of our country. I salute you with so much love. Oo-rah, Semper Fidelis.